Its time to live healthily
10 Home Remedies for Low Oxygen Levels Oxygen is necessary for the body’s proper functioning as it plays an important role in cellular metabolism and energy production. Adequate oxygen levels are essential for sustaining life and ensuring the normal functioning of all organs and systems in the body. Low oxygen levels, medically known as hypoxemia, … Read more
Does Really W-Sitting Position Have Any Side Effects The W-sitting position involves a child sitting on the floor with their knees bent, feet splayed out to the sides, and their bottom positioned between their legs, creating a W shape. Despite its prevalence, there has been continuous debate about whether does w-sitting position has any side … Read more
11 Effective Ways to Break Away from Phone Addiction In a technologically advanced world, smartphone use has become widespread, frequently leading to negative outcomes such as addiction. Digital Liberate is a method for breaking free from phone addiction, a common problem in today’s digital age. This post offers a detailed list of 11 Effective ways … Read more
Unpacking the Truth: The Impact of Packaged Foods on Your Health      Packaged foods—also referred to as processed or convenience foods—have ingrained themselves deeply into our everyday routines. These include prepared meals, snacks, and drinks; they also include frozen and canned goods, as well as certain “health foods” like protein shakes … Read more
7 Reasons Why College Students Think Smoking is Cool       According to a study published in the Journal of Applied Mathematics and Computing, cigarette smoking on college campuses is a major public health concern. According to a University of Arizona poll, smoking is a common social, gathering, or leisure activity among … Read more
11 Best Ways to Handle Self centered Personalities Gracefully In a world that typically revolves around individual opinions and ambitions, we’ve all seen self-centered characters in our lives – those who constantly seem to put themselves first and infrequently seem to care about the emotions or needs of others. Even though interacting with these individuals might … Read more
How Safe Are Paper Coffee Cups Paper coffee cups have become a crucial part of modern life, allowing individuals on the go to stay refreshed. These cups are a common choice at coffee shops, workplaces, and even at home. However, as customers become more concerned about their health and the environment, they worry about the … Read more
How can a Kid Lose Weight- 12 Simple Ways Obesity among kids has become a major concern in recent years. With today’s sedentary lifestyle and bad eating habits, it’s not surprising that many kids struggle to maintain a healthy weight. However, it is especially important for kids to develop healthy habits early in life in … Read more
Office Politics Decoded: 7 Proven Ways to Tackle its Impact on Mental Health and Performance I am working professional like you all, serving in different organizations wherein I faced this closely so-called office politics. I used to take full bag of stress in my personal life which not only affected my mental health but my … Read more
How to Maintain Mental Health While Preparing for Competitive Exams Competitive exams can be a tough, stressful, and demanding experience for students attempting to attain their academic and career goals. The pressure to perform well, the vast syllabus, and the strong competition can all have a negative impact on one’s mental health, causing stress, anxiety, … Read more